by Emily Fritchey | Aug 24, 2022 | Acne, Cleansing, Double Cleanse, Holistic Skin Care Practice, Peels, Self Care
Pens, notebooks, schedules, apps, even the perfect first day of school outfit, and you probably think you’re all set for classes, but when it comes to how you look, sometimes that can be a different story… Transitioning from summer jobs and outdoor activities...
by Emily Fritchey | Jun 14, 2022 | Fragile Skin, Holistic Skin Care Practice, Self Care
…and What That Means for Your Skin! If you are anything like me, summer means travel and you are super excited to be able to travel again and get out and hit the road! Whatever part of the country you are in, road trips and summer fun create wonderful memories....
by Emily Fritchey | May 27, 2022 | Holistic Skin Care Practice
As our nation comes together to observe Memorial Day, our nation comes together to honor the men and women who gave their lives in service of our country and commemorate those who sacrificed themselves to protect our nation. It also marks the start of the summer...
by Emily Fritchey | Apr 22, 2022 | Botanicals Recipes, Emergency Guide for Catastrophic Events, Herbs for Skin, Holistic Skin Care Practice, Self Care
Philip Fritchey was my husband. He was the love of my life and meant the world to me, and I find comfort in hearing how Phil inspired others. This week one of my husband’s students Martha Bowers reached out to me and asked if she could write her story about her...
by Emily Fritchey | Mar 25, 2022 | Aging Skin Concerns, Collagen Support, Holistic Skin Care Practice, Self Care
Plasma Skin Tightening… Could this be the next big thing in rejuvenating skin treatments? As the search for more holistic approaches to correcting sagging skin, lines, wrinkles, and droopy eyes intensifies, exciting alternative treatments are emerging, and plasma skin...
by Emily Fritchey | Jan 21, 2022 | Herbs for Skin, Holistic Skin Care Practice, Self Care
TOP AT-HOME WORKOUTS TO INCLUDE IN YOUR WINTER WORKOUT PLAN I have been asked about my winter workouts and how I keep motivated and keep my energy going during cold dark months in the depths of winter, and I must say that nutrition is a huge part of it for me. I...
