by Emily Fritchey | Apr 7, 2021 | Acne, Fragile Skin, Gut Protocols
Getting to the “Roots” of Inflammatory Skin Conditions Rosacea seems to be a catch-all diagnosis for anyone who deals with redness in the skin. What is Rosacea? I hear it from clients all the time, “do I have Rosacea?” and “what is the...
by Emily Fritchey | Mar 10, 2021 | Aging Skin Concerns, Herbs for Skin, Holistic Skin Care Practice, The Great Escape
How Shifting Earth Energy and the Lunar Calendar Impact Herbal Medicine and Wellness When the northern hemisphere begins to lean towards the sun, and the sun passes the equator, moving south to north, we get the spring equinox or first official day of spring....
by Emily Fritchey | Mar 4, 2021 | Aging Skin Concerns, Gut Protocols, Herbs for Skin, Holistic Skin Care Practice
Turmeric is a “super spice” that provides anti-aging, anti-inflammatory, and anti-tumor effects and is used to treat many health problems and digestive and skin issues. Tumeric stimulates new cell growth is rich in antioxidants, thus destroying free radicals and...
by Emily Fritchey | Feb 23, 2021 | Herbs for Skin, Holistic Skin Care Practice
“In honoring the women who came before us, let’s remember Emma Dupree (1897 – 1996), an influential herbalist in Eastern North Carolina. The daughter of freed slaves, she grew up on the Tar River and was known locally as a “granny woman.”...
by Emily Fritchey | Feb 18, 2021 | Acne, Aging Skin Concerns, Cleansing, Fragile Skin, Holistic Skin Care Practice, Skin Texture
People of color face various skin concerns and at different times in their lives — hyperpigmentation being one of their biggest challenges… Although hyperpigmentation and blotchy skin issues can affect everybody, people of color and those with olive skin tones...
